Hands preparing herbs for aromatherapy beside burning sage and candle on marble surface.

Smudging 101: Ancient Rituals for Clearing Energy in Modern Life

Smudging is one of the oldest spiritual practices known to humanity. At its heart, it’s simple: just burning some sacred herbs or plant resins to create smoke that carries intention and energy. But while it looks like incense, smudging isn’t about fragrance—it’s about vibration. When we burn plant matter, we release more than aroma. We […]

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